Compassionate Online Counselling services for real humans.
Meeting you where you are, supporting your growth from the Inside Out.
InsideOut Counselling & Consulting is led by Michelle Ormsby, a PACFA Registered Clinical Counsellor and Psychotherapist specialising in parenting.
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Maybe you’ve had experiences where professionals didn’t really listen, or you couldn’t access the right counselling due to location or timing.
We’re different.
Starting from the belief that you are the expert in your life, we meet you where you are, offering convenient online counselling without the obstacles.
We centre you at the heart of your healing journey, by taking a trauma-informed, neuro-affirming and person-centred approach.
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Via the contact form, email or call now
Book now or submit a booking enquiry first
We will guide you through each step
Connect with us via our contact form, email, call, text or on Instagram.
You can connect with us through our contact form, via email, phone or on Instagram.
At Inside Out, our primary focus is individual counselling. However, there are times in our work with families when it is helpful for both parents to attend sessions together.
We recognise that ‘being a good fit’ and the therapeutic relationship are the most important and powerful drivers for change in therapy.
After establishing safety, and a collaborative therapeutic relationship with clear goals, we draw on evidence-based counselling approaches including:
While these are our main approaches, we have trained in several other modalities and may integrate these where appropriate. As part of our registration with PACFA, we regularly participate in professional development to maintain best practices.
Inside Out Supervision and Consulting is coming soon—opening Spring 2026! We have specialised experience for supervision in:
Need supervision, reflective practice or wellbeing support for yourself or your organisation? Reach out now to collaborate and plan together.
Stay connected via our socials or newsletter for updates on our growth!
Inside Out workshops and groups are coming soon. Options will be based on interest, so reach out and let’s work together!
We facilitate the following evidence-based parenting programs one-on-one or in a group:
For schools and organisations interested in wellbeing programs, we have experience facilitating yoga and mindfulness workshops in your environment.
We’re taking enquiries now from individuals, parents, groups, organisations, and educational services. Register your interest and we’ll be in touch.
Stay connected via our socials or newsletter for updates on our growth!
